Intro to Nordic Walking With Fitness Expert Kathy Smith
2:30
Nordic poles can help you get started walking for health and fitness — or add a new twist to a regular walking regimen.
Nordic poles can help you get started walking for health and fitness — or add a new twist to a regular walking regimen.
Health Similar Videos
-
Ask Dr. Adam: I Know I Need to Eat More Protein, But How? I Can Only Eat So Much Lean Meat.
3:08
Are you eating enough protein? Dr. Adam Rosenbluth discusses how protein affects the body and suggests ways to increase your daily intake.
-
Pickleball Might Be the Most Fun Way to Age Well
2:29
Research shows pickleball can improve heart health, sharpen your mind, and build real connections, all while making you laugh and break a sweat.
-
How Women Can Increase Sexual Satisfaction After Menopause
2:30
Dr. Maureen Slattery offers helpful tips to enhance sexual satisfaction after menopause, including Kegel exercises, clitoral stimulators, topical arousal creams, and testosterone therapy. If you are experiencing symptoms of menopause, it’s important
