Chair Yoga Flow With Fitness Expert Lorraine C. Ladish
2:52
Try these simple yoga poses you can do right from your chair.
Health
Chair Yoga Flow With Fitness Expert Lorraine C. Ladish
Try these simple yoga poses you can do right from your chair.
Health Similar Videos
Similar Videos
-
Essential Nutrients You Need More of After 50
1:57
Our body’s ability to absorb nutrients declines as we age, but we can still get what we need by adding nutrient-dense foods to our diet.
-
Pickleball Might Be the Most Fun Way to Age Well
2:29
Research shows pickleball can improve heart health, sharpen your mind, and build real connections, all while making you laugh and break a sweat.
-
How Women Can Increase Sexual Satisfaction After Menopause
2:30
Dr. Maureen Slattery offers helpful tips to enhance sexual satisfaction after menopause, including Kegel exercises, clitoral stimulators, topical arousal creams, and testosterone therapy. If you are experiencing symptoms of menopause, it’s important
