Beginner Yoga – Supported Bridge Pose - AARP
1:02
Learn how to do the supported bridge pose. Namaste!
Health
Beginner Yoga – Supported Bridge Pose - AARP
Learn how to do the supported bridge pose. Namaste!
Health Similar Videos
Similar Videos
-
The Health Benefits of Self-Pleasure as You Age
2:27
Dr. Maureen Slattery discusses the benefits of solo sex, including improving blood flow to the genitals, strengthening pelvic floor muscles, reducing stress, and understanding how feelings of sexual pleasure evolve with age.
-
Brain Health Action – NeuroArts Economic Analysis Release Webinar
59:50
Webinar on the NeuroArts Economic Analysis release
-
How Women Can Increase Sexual Satisfaction After Menopause
2:30
Dr. Maureen Slattery offers helpful tips to enhance sexual satisfaction after menopause, including Kegel exercises, clitoral stimulators, topical arousal creams, and testosterone therapy. If you are experiencing symptoms of menopause, it’s important
