Beginner Yoga – Cat/Cow Pose - AARP
1:06
Learn how to do the cat/cow pose. Namaste!
Health
Beginner Yoga – Cat/Cow Pose - AARP
Learn how to do the cat/cow pose. Namaste!
Health Similar Videos
Similar Videos
-
The Health Benefits of Self-Pleasure as You Age
2:27
Dr. Maureen Slattery discusses the benefits of solo sex, including improving blood flow to the genitals, strengthening pelvic floor muscles, reducing stress, and understanding how feelings of sexual pleasure evolve with age.
-
Ask Dr. Adam: I Know I Need to Eat More Protein, But How? I Can Only Eat So Much Lean Meat.
3:08
Are you eating enough protein? Dr. Adam Rosenbluth discusses how protein affects the body and suggests ways to increase your daily intake.
-
New Treatment Could Help Tinnitus Symptoms
1:24
Adults over 50 are 40% more likely to experience symptoms of Tinnitus, and a new treatment option can help retrain the brain and lessen symptoms.
