All-Day Strength Training With Denise Austin
10:31
Firm your muscles morning, afternoon and evening with these easy strength workouts you can do throughout your home.
Fitness
All-Day Strength Training With Denise Austin
Firm your muscles morning, afternoon and evening with these easy strength workouts you can do throughout your home.
Fitness Similar Videos
Similar Videos
-
Wall Sits Can Lower Blood Pressure
0:35
Want to lower your blood pressure? Try wall sits. They are better for your joints than squats and strengthen your quads, glutes and abs. Personal trainer April Hattori demonstrates how to do them with perfect form.
-
Why Fatigue After Workouts May Signal Long COVID
0:56
The Bipartisan Policy Center’s chief medical advisor, Anand Parekh, explains a side effect of long COVID for people to look out for.
-
How Pickleball Keeps You in the Present
3:40
Sports psychology specialist Lynn Ianni plays pickleball with her community as sports therapy to create healthy mental space and balance.
