Denise Austin: Walking for Fitness — AARP
0:53
Fitness expert Denise Austin shares her tips to improve your walking technique, which can help you burn more calories, improve your cardiovascular system and lose weight.
Fitness
Denise Austin: Walking for Fitness — AARP
Fitness expert Denise Austin shares her tips to improve your walking technique, which can help you burn more calories, improve your cardiovascular system and lose weight.
Fitness Similar Videos
Similar Videos
-
20-minute Cardio (Beginner Level)
21:51
Get your heart rate up while doing movement to improve your everyday life.
-
How Pickleball Keeps You in the Present
3:40
Sports psychology specialist Lynn Ianni plays pickleball with her community as sports therapy to create healthy mental space and balance.
-
Power Couple Finds New Ways to Stay Fit After 50
4:16
Beach volleyball champion Gabby Reece (54) and her husband, pro surfer Laird Hamilton (59), discuss how they stay in shape and lead a healthy life.
