Denise Austin: How to Turn Your Walk Into Your Workout — AARP
3:03
Enter AARP’s Fit & Fun Health Challenge any time between May 1 and June 30. Walk for 30 minutes a day with a buddy and complete weekly mini challenges for a chance to win prizes! For more information, go to aarp.org/challenge. NO PURCHASE NECESSARY.
Enter AARP’s Fit & Fun Health Challenge any time between May 1 and June 30. Walk for 30 minutes a day with a buddy and complete weekly mini challenges for a chance to win prizes! For more information, go to aarp.org/challenge. NO PURCHASE NECESSARY.
Fitness Similar Videos
-
Wall Sits Can Lower Blood Pressure
0:35
Want to lower your blood pressure? Try wall sits. They are better for your joints than squats and strengthen your quads, glutes and abs. Personal trainer April Hattori demonstrates how to do them with perfect form.
-
Widow Found Healing in Her Pickleball Community
4:14
When Chris Powers needed pickleball the most, the sport was there for her. Enjoy her transformational story and find out what the love of pickleball did for her.
-
How Pickleball Keeps You in the Present
3:40
Sports psychology specialist Lynn Ianni plays pickleball with her community as sports therapy to create healthy mental space and balance.
