Aplana el abdomen mientras ves televisión
0:54
Denise Austin te enseña cómo usar tu tiempo de ocio para tonificarte con abdominales simples. Fortalece tus músculos centrales mientras miras la tele. ¡Desafíate!
Fitness
Aplana el abdomen mientras ves televisión
Denise Austin te enseña cómo usar tu tiempo de ocio para tonificarte con abdominales simples. Fortalece tus músculos centrales mientras miras la tele. ¡Desafíate!
Fitness Similar Videos
Similar Videos
-
Pickleball Rules Guru Turns Passion Into Ref Career
4:00
The Association of Pickleball Players Head Referee Byron Freso Shares how, through refereeing and teaching, he’s able to give back and make sure that everyone has a great time on the APP Tour.
-
Why Fatigue After Workouts May Signal Long COVID
0:56
The Bipartisan Policy Center’s chief medical advisor, Anand Parekh, explains a side effect of long COVID for people to look out for.
-
20-minute Cardio (Beginner Level)
21:51
Get your heart rate up while doing movement to improve your everyday life.