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Stretch Your Shoulders with Denise Austin - AARP
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Denise Austin shows you exercises to loosen tight shoulders and increase mobility.
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Get Tighter Buns While Making Toast! - AARP
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Grab two slices of bread, put them in the toaster, then see how many mini-squats you can do until they brown.
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Denise Austin: Transform Your Walk Into a Full-Body Workout
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Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
