Denise Austin: 5 Strength-Training Moves to Complement Your Walk
3:39
Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
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Denise Austin: 5 Strength-Training Moves to Complement Your Walk
Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
All Videos Similar Videos
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Denise Austin: Transform Your Walk Into a Full-Body Workout
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Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
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3 Stretches to Relieve Hip Pain - AARP
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