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Guided Meditations: The Garden - AARP

11:00

Let this guided imagery take you to a relaxing spot, providing relief and rejuvenation for mind and body.

All Videos

Guided Meditations: The Garden - AARP

Let this guided imagery take you to a relaxing spot, providing relief and rejuvenation for mind and body.

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Similar Videos

Denise Austin: Transform Your Walk Into a Full-Body Workout

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Walking burns calories, lifts your heart rate and boosts metabolism — and with a few added steps, it can also help tone your arms and core.
10-Minute Belly Fat Blast Workout With Denise Austin

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This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home.
Tone Your Abs and Arms with Denise Austin - AARP

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Learn how to do a modified mountain climber, then try Denise’s fitness challenge!