The World's Best Stretch - AARP
2:08
Make sure your workout includes this stretch to increase flexibility, improve blood flow and reduce stress.
All Videos
The World's Best Stretch - AARP
Make sure your workout includes this stretch to increase flexibility, improve blood flow and reduce stress.
All Videos Similar Videos
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Grab two slices of bread, put them in the toaster, then see how many mini-squats you can do until they brown.
