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10-Minute Core Balance
10:32
In this 10-minute core balance workout, fitness expert Denise Austin will help you improve your posture and balance, lowering the risk of backaches.
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10-Minute Cardio Core
10:03
AARP fitness expert Denise Austin gets you moving with this 10-minute cardio workout that will also help stabilize and strengthen your core.
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The AARP Minute: April 24, 2023
0:59
In today’s “AARP Minute,” the rise of hospital-at-home programs; plus a study ranks the best states for remote work.
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10-Minute Retro Cardio
10:13
Let’s get your heart pumping while strengthening your core with some fun moves in this 10-minute retro cardio workout with fitness expert Denise Austin.
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The AARP Minute: April 21, 2023
1:02
In today’s “AARP Minute,” a study examines the effectiveness of over-the-counter hearing aids, plus what produce is now in season.
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Son Uses TikTok to Humanize Dementia Caregiving
3:04
More than a million people follow Dan Salinger’s journey as he and his brother split full-time caregiving duties for their dad.
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The AARP Minute: April 20, 2023
1:12
In today’s “AARP Minute,” a second bivalent COVID-19 vaccine booster has been cleared for certain groups, plus why more people are looking into drinking less.
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These Processed Foods Are Surprisingly Healthy
1:27
What have you heard about processed foods? Check out three surprisingly healthy foods that are rich in nutrients.
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Reconfiguring Your Apartment for Aging in Place
5:00
Small changes to your apartment’s hallways, closets and bathrooms can make aging in place easier and more comfortable.
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Tips for Multilevel Home Renovations
4:52
As we grow older, our needs change. Here are some tips for multilevel home renovations that can make aging in place easier.
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Stylish Single-Story Home Updates That Make Life Easier
5:28
Here are some stylish modifications you can make to your home to ensure it's safe, up to date and able to support your independent lifestyle as you age.
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