Denise Austin: Tips to Turn a Walk Into a Workout — AARP
Walking is one of the most powerful and easiest ways to improve your health and well-being. Fitness expert Denise Austin shares her tips to turn your walk into a workout.
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You Did It! The Fit & Fun Challenge 2018 — AARP
Thank you all for entering the 2018 Fit & Fun Challenge! It was a riotous success with over 70,000 walkers and over 95,000 daily walks. You found inspiration from your mothers, daughters, spouses, grandkids and even a couple of cute pups.