If You're Serious About Running And Fitness, Ditch The Treadmill — AARP
There are lots of benefits to treadmills, but new research shows that runners are likely to get more out of their workouts if they take it outside.
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Denise Austin: Tips to Turn a Walk Into a Workout — AARP
Walking is one of the most powerful and easiest ways to improve your health and well-being. Fitness expert Denise Austin shares her tips to turn your walk into a workout.
Family Caregiving Series: Caring for Lower Extremity Wounds & Cellulitis — AARP
This video shows how to care for lower extremity wounds, identify signs of infection, and replace a compression sock and bandage. We’ll also give you guidance on how to reduce the risk of recurrence.
The CARE Act: A Lifeline for Caregivers — AARP
Mary Clark, an AARP volunteer in Michigan, shares her story of the loss of her mother and the importance of the CARE Act.
Home & Community Based Services — AARP
Minnesota's program "Return to Community" made all the difference in Jim Wallace's recovery after his right foot was amputated. This state-funded program supports older adults to age in place and provides long-term care services.
Chef Daniel's Prediabetes Tip for Eating Healthy — AARP
Chef Daniel helped his dad, Weldon, overcome prediabetes using these nutritious tips. Add a healthy ingredient to your recipes and check out Chef's mouthwatering chili.
Chef Daniel's Tips to Tackle Prediabetes — AARP
Chef Daniel helped his dad, Weldon, overcome prediabetes using these nutritious tips. Check out Chef's favorite way to prepare fish.