Denise Austin: Strengthen Your Spine - AARP
Keep your back healthy by holding a back extension pose for 10 seconds at a time.
Health Similar Videos
If You're Serious About Running And Fitness, Ditch The Treadmill — AARP
There are lots of benefits to treadmills, but new research shows that runners are likely to get more out of their workouts if they take it outside.
When is Hormone Replacement in Menopause Needed? - AARP
When is hormone replacement in menopause needed?
New Study Finds Gender Gap In Physical Activity And Obesity Rates
A study from the National Institutes of Health used smartphone data to get a better picture of physical activity levels worldwide.
How Gut Bacteria Let Us Know When To Stop Eating - AARP
How do we know we're full? Scientists are still trying to answer this question, but it could have something to do with the bacteria in your gut.
10 Facts About Candy - AARP
We love candy all year long. However, there is just something more exciting about it around Halloween! With the fun, boogedy-woogedy holiday just around the corner we want to give you some fun facts about your favorite candies.
“Why I Did What Angelina Jolie Did” — AARP
Maggie didn’t have breast cancer but was told that she had an 80 percent chance of getting the disease. And so she endured a 12-hour surgery, a preemptive double mastectomy. Only once has she felt bad about her decision.