Guided Breathing: Five Minute Relaxation - AARP
Relax your body and calm your mind so you feel refreshed, focused, and at peace.
Health Similar Videos
The World's Best Stretch - AARP
Make sure you workout includes this stretch to increase flexibility, improve blood flow and reduce stress.
Samantha Brown: Mastering Mobility Issues When You Travel
If you're traveling with a wheelchair, oxygen, or another health concern, check out Samantha Brown's advice on planning ahead and using these essential tips and resources for a smooth, hassle-free trip.
What Could You Do to Save $37,000 on Healthcare Costs? - AARP
Dave meets his guardian accountant, who shows him ways to save on health care in retirement. See how making healthy choices today can lead to a retirement raise with the Health Care Costs Calculator.
Your Brain on Fish - AARP
According to the recent research, cold-water fish is the number one brain-healthy food.
Your Brain on Cinnamon - AARP
Brain benefits can come from surprising places. A great example is cinnamon – a spice that may do more than make your food or beverages taste better.
Nasty Things To Throw Away - AARP
Germs and bacteria are hiding in plain sight in items that you use everyday. Before they take over and make you sick, here is AARP's list of the nastiest things you should toss out immediately!