Guided Breathing: Five Minute Relaxation - AARP
Relax your body and calm your mind so you feel refreshed, focused, and at peace.
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Yoga - A Holistic Approach To Life And Well Being
The history of yoga stretches as far as back to ancient India and today it is being practiced all over the world to help people relax, boost immunity and increase their flexibility. Also, yoga can actually help improve the health of your heart.
Tougher than Tough: Caregiver Assistance - AARP
Men represent 16 million of the more than 40 million Americans who are unpaid family caregivers.
Fun Facts About Tea - AARP
Have a cup of tea with Cindi Bigelow, a third generation, tea expert as she answers some of the questions she is most frequently asked.
Women Who Get Migraines May Be More Likely To Develop Heart Disease
About 18 percent of American women suffer from migraines.
Don't Forget Your Sunblock: Study Finds SPF 30 Lowers Risk Of Melanoma
Researchers tested various SPF 30 sunscreens on genetically altered mice.
Legalizing Medical Marijuana Could Save A Lot Of Taxpayer Dollars
A study found that if all states had a medical marijuana law, it would save taxpayer money used on prescription drugs.