The World's Best Stretch - AARP
Make sure you workout includes this stretch to increase flexibility, improve blood flow and reduce stress.
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Poll: Hispanics Lack Confidence in Nursing Homes - AARP
A poll finds that few older Hispanics are confident that nursing homes can meet their needs. The AP-NORC survey also finds that close to half of older Hispanics have faced language or cultural barriers interacting with health care providers.
Avocados Are So Healthy, Even The Seed Husks Might Have Medical Uses - AARP
Scientists who study avocados usually focus on the fruit's flesh, but a team of researchers found surprising benefits in a part that's usually tossed.
Stay Hydrated With the Cranberry Mint Spritzer - AARP
Chef Daniel and his dad, Weldon, tackle prediabetes with these nutritious tips. Try their refreshing cranberry mint spritzer to stay hydrated!
Hospitals Using Texts to Alleviate Anxiety - AARP
Some hospitals are now using texts to communicate with patients and families before, during and after some surgeries to help alleviate anxiety. Doctors say it gives parents confidence how to care for their child at home after a procedure.
What Shingles Vaccinations Are Available to You? - AARP
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How do you measure obesity?