Are Peppers Really The Secret To Longer Life? - AARP
A new study claims eating red chili peppers will reduce the risk of death — but it's not that simple.
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Your Brain on Cinnamon - AARP
Brain benefits can come from surprising places. A great example is cinnamon – a spice that may do more than make your food or beverages taste better.
Samantha Brown: Tips for Traveling With Food - AARP
Samantha Brown describes what type of foods can and can’t be taken on a flight.
Foods to Avoid Before Flying
Airports are raising their game when it comes to places to eat while waiting for your flight. Samantha Brown suggests eight foods to avoid when you fly so you don’t, you know, bother those sitting near you on the plane.
5 Survival Travel Tips
If you remember to bring these 5 things with you when you travel, you'll arrive at your destination a little less stressed. Your favorite headache medicine, sunglasses, earplugs, comfy closes and the most important items... food!
Ten Easy Guilt Free Snacks with Pam Anderson
Pam Anderson knows the siren song of potato chips, but she resists by fixing these ten healthy, tasty and simple snacks that keep her from eating too much throughout the day.