Your Brain on Fish - AARP
According to the recent research, cold-water fish is the number one brain-healthy food.
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5 Survival Travel Tips
If you remember to bring these 5 things with you when you travel, you'll arrive at your destination a little less stressed. Your favorite headache medicine, sunglasses, earplugs, comfy closes and the most important items... food!
Food to Avoid Before Bed - AARP
We all love food and sleep, but they don't go hand in hand. Here are the worst foods to eat right before you sleep!
Samantha Brown: Tips for Traveling With Food - AARP
Samantha Brown describes what type of foods can and can’t be taken on a flight.
Ten Easy Guilt Free Snacks with Pam Anderson
Pam Anderson knows the siren song of potato chips, but she resists by fixing these ten healthy, tasty and simple snacks that keep her from eating too much throughout the day.
French Fries Aren't Healthy — If You Didn't Already Know That - AARP
Researchers found that fried potato consumption 'appears to be associated with an increased mortality risk.'
Eat Red for a Healthy Heart
Health editor Candy Sagon shares the heart-health secrets of certain red foods.