Your Brain on Fish - AARP
According to the recent research, cold-water fish is the number one brain-healthy food.
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Samantha Brown: Tips for Traveling With Food - AARP
Samantha Brown describes what type of foods can and can’t be taken on a flight.
Ten Easy Guilt Free Snacks with Pam Anderson
Pam Anderson knows the siren song of potato chips, but she resists by fixing these ten healthy, tasty and simple snacks that keep her from eating too much throughout the day.
French Fries Aren't Healthy — If You Didn't Already Know That - AARP
Researchers found that fried potato consumption 'appears to be associated with an increased mortality risk.'
Your Brain on Cinnamon - AARP
Brain benefits can come from surprising places. A great example is cinnamon – a spice that may do more than make your food or beverages taste better.
Eat Red for a Healthy Heart
Health editor Candy Sagon shares the heart-health secrets of certain red foods.
Food to Avoid Before Bed - AARP
We all love food and sleep, but they don't go hand in hand. Here are the worst foods to eat right before you sleep!