What Eat This, Not That! Is All About - AARP
Dave Zinczenko, founder of the Eat This, Not That! book series, shares why his plan might be the one that works for you.
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Foods to Avoid Before Flying
Airports are raising their game when it comes to places to eat while waiting for your flight. Samantha Brown suggests eight foods to avoid when you fly so you don’t, you know, bother those sitting near you on the plane.
Ten Easy Guilt Free Snacks with Pam Anderson
Pam Anderson knows the siren song of potato chips, but she resists by fixing these ten healthy, tasty and simple snacks that keep her from eating too much throughout the day.
Your Brain on Fish - AARP
According to the recent research, cold-water fish is the number one brain-healthy food.
Food to Avoid Before Bed - AARP
We all love food and sleep, but they don't go hand in hand. Here are the worst foods to eat right before you sleep!
Samantha Brown: Tips for Traveling With Food - AARP
Samantha Brown describes what type of foods can and can’t be taken on a flight.
French Fries Aren't Healthy — If You Didn't Already Know That - AARP
Researchers found that fried potato consumption 'appears to be associated with an increased mortality risk.'