Guided Imagery: The Beach
Whenever you have a few minutes, wherever you are, be transported you to a peaceful place where you feel relaxed and calm.
Family Caregiving Similar Videos
Be Part of "I Heart Caregivers"
Find out how to participate in our storytelling initiative, learn about our advocacy work in family caregiving and share your caregiving story.
The True Story Behind the Caregiving Film 'What They Had'
Elizabeth Chomko wrote and directed the film "What They Had" based on her grandmother's 16-year struggle with Alzheimer's. Chomko opens up about the challenges her family faced in caring for her grandmother as the disease progressed.
What Is a "Prepare to Care Guide"?
With more than 40 million people taking care of a loved one in the U.S., AARP helps people ease into the caregiving journey in five basic steps.
Hilary Swank Reveals How Caring for Her Dad Changed Her
In 2015, Oscar-winning actress Hilary Swank put her career on hold for three years to be her dad’s primary caregiver. She talks about the gift of not sweating the small stuff and the importance of taking time for self-care.
'What They Had' Movie Trailer
Blythe Danner, Hilary Swank, Michael Shannon and Robert Forster star in the caregiving movie. The film is inspired by the real life experience of writer and director Elizabeth Chomko, whose grandmother had Alzheimer’s.
About AARP’s Online Communities for Family Caregivers
Are you a caregiver? You’re not alone. We explain how you can find support from those going through similar situations with our online forum.